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Free Resources for Your Journey
Hope, help, and community for women facing real struggles
Crisis Resources
If You're in Crisis:
If you're having thoughts of suicide or self-harm, please reach out for immediate help: - National Suicide Prevention Lifeline: 988 - Crisis Text Line: Text HOME to 741741 - National Domestic Violence Hotline: 1-800-799-7233
Addiction & Recovery Resources:
SAMHSA National Helpline: 1-800-662-4357 - Alcoholics Anonymous: aa.org - Narcotics Anonymous: na.org - Celebrate Recovery: celebraterecovery.com
Mental Health Support:
National Alliance on Mental Illness: nami.org - Mental Health America: mhanational.org - Anxiety and Depression Association: adaa.org
Free Downloads

Online Community
Messy Grace Facebook Group
A private, safe space for women who understand real struggle. - Share prayer requests - Find encouragement - Connect with women who get it - Weekly live discussions with Kristen
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Recommended Reading
Books That Have Helped Me:
"Tame Your Thoughts" by Max Lucado | "Untangle Your Emotions" by Jennie Allen | "Forgiving What You Can't Forget" by Lysa Terkeurst | "Don't Give the Enemy a Seat at Your Table" by Louie Giglio | "Choose Joy" by Sara Frankl
Books for Recovery:
"The Power of Two Way Prayer" by Father Bill W. | Celebrate Recovery 365 Day Devotional | "Tame Your Thoughts" by Max Lucado | NIV Celebrate Recovery Bible
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What You'll Receive:
Immediate access to all current free downloads - First notification of new resources - Weekly encouragement and hope - Exclusive content not available anywhere else
Contact for Additional Help
Need Something Not Listed Here?
I'm always adding new resources based on what women in our community need. If you're looking for something specific, let me know and I'll do my best to help you find it.
Disclaimer: These resources are provided for informational purposes and are not a substitute for professional medical, legal, or therapeutic advice. If you're in crisis, please contact emergency services or the crisis resources listed above.